ayurveda8

ayurveda8

Home Remedy for Constipation

• Consume the bale fruit everyday for about 2-3 months. It works nice to cure constipation.
• Consume a medium sized pear either with breakfast or before dinner. It is the finest remedy for constipation as it aids in clearing the entire faecal matter.
• Eating guava with seeds is a great home remedy of constipation treatment, It provides sufficient amount of fibre to the diet and aids in normal evacuation of the bowels. Eat about one or two guavas on a daily basis.
• Papaya, grapes, figs, and orange are other effective laxatives. Daily take about 4-5 dry figs soaked in water overnight.
• Spinach is a perfect vegetable oriented home remedy for constipation. The best is to eat it raw or else you can go in for 100 ml spinach juice mixed with an equal quantity of water and drink it twice in a day.

Home Remedy for Cough

• Take three peppercorns and add a pinch of salt and black cumin seeds to it before consuming.
• Burn a clove by stirring on a hot pan. Keep it in your mouth and suck it.
• Take 1 cup water and boil. Add 1 tsp carom seeds (ajwain) and 1 tsp turmeric powder. Boil till its quantity remains half. Add 1 tsp of honey and drink it twice a day.
• Consume 1 cup grape juice and adding 1-teaspoon honey to it. Grapes help in treating cold in some days.
• Soak about seven almonds in water for overnight. Next morning peel off the brown skin. Grind them to form a powder and add twenty grams each of butter and sugar and form a paste. Consume it twice a day, once in the morning and the second time in the evening. This is excellent for dry coughs.

Home Remedy for Corns

• Liquorice serves as the perfect home remedy for corns. Grind three to four liquorice sticks and add half tsp sesame oil or mustard oil. As corn is to be smeared with this mixture while going to bed. This gives unexpected result when use regularly even for old hard skin.
•. Cut out a fresh slice of lemon and tie it over the painful corn affected area and keep it for the whole night. It is a great corn’s home remedy treatment
• Take about a half tsp of papaya juice and apply it over the dead skin of foot and do it at least 3-4 times in a day you will see its effects.
• Apply about half tsp of milky juice of green figs thrice a day. The is very beneficial in treating the corns of long duration.

Home Remedy for Dandruff

• Soak 2 tbsp of fenugreek seeds in water for whole night and grind them the next morning to make a paste. Apply this paste all over the scalp and leave for half an hour. Thereafter wash your hair with ritha solution or shikakai. You’ll see the amazing results it gives in a couple of days as It serves as the best dandruff home remedy treatment.
•Apply 1 tsp limejuice on your scalp for the last rinse. It will not only aid in removing stickiness and getting rid of dandruff, but also lend a glow to your hair.
• Rubbing snake gourd juice on the scalp is beneficial in treating dandruff.
• Boil tops of beats and roots in water and then massage your scalp with this water every night. Beets can be useful in treating dandruff.

Home Remedy for Dark Skin

• Mix 1 tsp of milk powder, 1 tsp of honey, ½ tsp of almond oil and 1 tsp of lemon juice. And prepare a pack. Apply this pack on face and wash it off after 12-15 minutes. It is an effective remedy which glows the skin.
• Make fine slices of potato. Place a potato slice on your face. It will help in removing the tan and improving your skin tone.
• Take limejuice and turmeric powder and make paste. Apply it on your face. It acts as good natural bleach.
• Mix dry orange peels with curd and apply on the blemishes. Wash it after 10-15 minutes with cold water.

Home Remedy for Discoloration of Lips

• If the discoloration of lips is caused by smoking, control this habit.
• Drink maximum water, at least 10 glasses daily. It helps in flushing out the venom from the body.
• Apply Vaseline it on your lips. It will help to keep your lips smooth and shining.
• Limejuice helps in retaining the color of your lips. Apply some limejuice on your lips every day.
• To protect lips from harmful UV rays, apply some sunscreen lotion.

Home Remedy for Dry Chapped Lips

• Drink maximum of water everyday.
• Rub fine slices of cucumber on lips.
• Apply neem leaves extract on your lips.
• Take a saline bath
• Apply Aloe Vera gel on your lips.

Home Remedy for Gaining Weight

• Consume muskmelons thrice a day for about 40 days. Muskmelon is considered valuable in the underweight home remedy treatment.
• Add mango-milk diet for a month to gain weight. Eat two medium sized ripe and sweet mangoes, followed by a glass of milk. Take mangoes three times in a day. Milk is rich in proteins but deficient in fats On the other hand, Mango acts as a rich source of sugar, but lacks the necessary proteins required by the body. Thus, the deficiency of mango is made up by milk and vice versa.
• An exclusive milk diet helps to get instant weight gain. here consume milk after every 2 hours.
• Soak 3 dry figs (anjeer) in water and consume it two times in a day.
• Consume about 30 Gms of raisins on a daily for increasing weight.

Skin Care:

1) In a bowl mix some milk adding lemon juice and apply on face with cotton. Wash out this 10-15 minutes. This will help even out skin tone.

2) Rub tomato halves on your skin. Let dry and then wash your face with lukewarm water.

3) Take a teaspoon of gram flour (besan) and a pinch of turmeric powder and few drops of lemon juice, mix together. Apply to skin, let dry and wash with lukewarm water.

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