ayurveda9

ayurveda9

Dark Circles Under Eyes

1) Take One thin slice of cucumber and place over eye, stay keeping it for 10-15 minutes.

2. Apply cold teabags over the eyes.

Acne/Pimples

1. Avoid touching your face again and again. You hand has lot of germs and also helps pimples to spread. Don’t squeeze, scratch and pick the little bumps

2. Drink plenty of water (8 – 10 glasses each day).water flushes out toxins and to keep you skin hydrated. Stop drinking soft drinks.

3.Use mild soap and water to wash your face.

4. Greasy cosmetics or creams make you skin oily and can aggravate the skin condition.avoid these

5. Mash a tomato to form a pulp and spread this over the face, leave for 15-20 minutes and rinse off.

6. To prevents blackheads, pimples, and dryness of face and early appearance of wrinkles. Make a paste of fenugreek leaves and rose water and apply to your face Wash it off after it dries.

7. Take some neem powder and rose water and make a paste , apply to your face, let dry then wash off.

8. Make a paste of chandan and rose water and apply on face, let dry and rinse.

Animal bite

Take equal quantities of castor oil and lime juice and mix it. Massage the affected area with this mixture. Also have 1 cup warm water adding with honey and lime juice.

Fever

Extract 1 teaspoon juice of tulsi leaves mix with 1 teaspoon honey. Take twice daily.
Tea made by boiling 1 teaspoon fenugreek seeds (methi dana), it is an excellent remedy. (A little honey or lemon juice can be added to improve the flavor).
Take few roots of the mango tree and grind into a fine paste and apply on the palm and soles of the patients.
The neem leaf crush taken with pepper powder turns away fever.
½ teaspoon ground pepper is mixed in warm water along with 1 teaspoon palm candy (sugar obtained from palm). Take this drink before going to the bed. Fruit juice to be taken frequently.
Take a pinch of saffron (kesar) it lowers temperature.
Apply sandalwood paste on the forehead. It reduces the temperature
Take 2 tablespoon fennel seeds (saunf) in and boil it in 1 teacup water till it is reduced to half. Filter. Take 1 tablespoon every morning and evening for 8-10 days.

Gas Problem

Some people are allergic for milk, milk products and wheat, wheat products.. Lactose intolerance (from milk) is being recognized in the west as also gluten intolerance (from wheat). Hence giving up these two things may make you benefited. Instead of wheat you can have rice or chapattis of maize, jawar and bajara adding ¼ teaspoon dry ginger powder (sonth) with a pinch of asafoetida (hing). Also avoid heavy (fried), spicy food. Do not eat very large meals, instead eat small meals in intervals. Try to eat a little, every 2 hours, so that the gap between the meals is not too big. Do some exercise and do walk. Take 5-10 tulsi with a pinch of rock salt to cure gas problems.

Headache

Apply the paste on forehead made of dry ginger (sonth) with a little water or milk.
Take some ajwain and roast it Roast on pan. Knot it in a muslin bag and sniff frequently.
Take 2-3 cloves and make powder, add salt and make a paste. Apply this paste on the forehead.
Take A ripe apple, remove the upper rind and the inner hard portion and eat with a little salt every morning on an empty stomach. Continue for a 7-8 days. This gives good results even in case of chronic headaches.
Mix 1 teaspoon finely ground cinnamon (dalchini) in 1 teaspoon water and apply on the forehead. It is very effective in headache due to exposure to cold air.
Apply the paste of Crushed onion on the head.
Grind 4 cloves (laung), 15-20 tulsi leaves and 1 teaspoon dried ginger (sonth) into a paste and apply.

Tulsi Tea: Mix 10-15 basil (tulsi) leaves, ½” piece ginger (adrak), 7 black pepper corns (solid kali mirch) powdered coarsely with 1 large cup (200 ml) water. Boil for 2 minutes. Remove from heat, cover and keep for 2-3 minutes. Strain, add boiled milk, sugar and drink warm. Lie down covering yourself with a sheet for 5-10 minutes. It is very helpful in headaches, cold, indigestion. Drink 2-3 times a day. (Reduce quantity to half for children)
Also you can use simple Chinese acupressure technique. Place your thumb on the web of skin between the thumb and index finger of your other palm and apply pressure for about two minutes. Repeat on the other hand. However, this Chinese acupressure massage is not suggested for pregnant women.

Heart burn

Add 1 tablespoon mint (pudina) leaves to 1 cup water. Take twice or thrice a day

Hiccups

Take some fresh ginger,make 2-3 small pieces and suck (adrak). This helps in hiccups which keep occurring again and again
Drink ½ glass water, slowly. Keep a teaspoon of sugar in your month and suck slowly.
Take ½ teaspoon mustard seeds (sarson) and mixed with ½ teaspoon pure ghee. Swallow it.
Grind 4 cardamom (chhoti illaichi) well. Boil it in half litre water. Warm it till it remains 1 cup, remove from fire and sieve it through a muslin cloth. Let it cool. drink a glassful lukewarm.

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